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Diagnostic Testing
The Lab
Before you optimize, you need to know where you actually stand. Our diagnostic suite gives you the data that generic calculators and guesswork never could.
Book a TestInBody Scan
$99Know Your Body. Down to the Pound. · 10 min
Medical-grade body composition analysis. See exactly how much muscle, fat, and water your body carries — broken down by segment. The starting point for every serious transformation.
What You Get
- Skeletal muscle mass vs. body fat mass
- Visceral fat level (the dangerous fat around your organs)
- Segmental lean analysis — arms, trunk, legs
- Total body water & fluid balance
- Basal metabolic rate estimate
- Body composition history tracking
Why It Matters
Weight alone is a terrible metric. Two people can weigh the same and have completely different health profiles. The InBody tells you if you're losing fat or muscle, where you're carrying excess fat, and whether your hydration and inflammation markers are trending in the right direction.
Who It's For
- ▸Anyone starting a weight loss or body recomposition program
- ▸GLP-1 patients tracking muscle preservation
- ▸Athletes optimizing performance and recovery
- ▸Anyone curious about their true metabolic baseline
Common Questions
Styku 3D Body Scan
$65See Your Body in 3D. Track Every Inch. · 10 min
Step on the platform, rotate 35 seconds, and walk away with a precise 3D model of your body, hundreds of circumference measurements, and a visual record of your transformation over time.
What You Get
- Full 3D body model you can rotate and compare
- Circumference measurements: waist, hips, chest, arms, thighs
- Posture analysis and symmetry assessment
- Body shape classification and trend tracking
- Side-by-side comparison scans to visualize change
- Estimated body fat percentage
Why It Matters
The scale doesn't show you that your waist shrank 2 inches while your arms got more defined. Styku does. Seeing a 3D before-and-after of your own body is something a number on a scale can never replicate. It also catches postural imbalances that can affect training and injury risk.
Who It's For
- ▸Anyone who wants to see their transformation visually
- ▸Clients doing body recomposition (building muscle while losing fat)
- ▸People frustrated the scale isn't moving but clothes fit differently
- ▸Anyone tracking waist-to-hip ratio or arm definition
Common Questions
VO2 Max & Resting Metabolic Rate
$199Unlock Your True Metabolic Blueprint. · 30 min
Two tests in one session. Your RMR tells you exactly how many calories your body burns at rest. Your VO2 Max reveals your cardiovascular fitness ceiling and personalized training zones.
What You Get
- Resting Metabolic Rate — your true daily calorie burn at rest
- VO2 Max score — maximal oxygen uptake and fitness level
- Aerobic and anaerobic training zones personalized to you
- Fat-burning vs. carbohydrate-burning crossover point
- Respiratory exchange ratio (RER) analysis
- Personalized nutrition and training zone recommendations
Why It Matters
Generic calorie calculators are wrong for most people — sometimes by 300–500 calories per day. If you've been eating 'right' and not losing weight, your RMR test will tell you exactly why. VO2 Max is the single best predictor of long-term health and longevity — higher than cholesterol, blood pressure, or BMI.
Who It's For
- ▸Anyone who has plateaued on a diet and can't figure out why
- ▸GLP-1 patients preserving metabolic rate during weight loss
- ▸Athletes who want to train smarter, not just harder
- ▸Longevity members optimizing for long-term health
- ▸Anyone told their metabolism is "slow" and wants proof
Common Questions
Blood Work Basic Panel
$250See What's Happening Inside. · 10 min
A comprehensive baseline blood panel that checks the markers that actually matter — metabolic health, inflammation, thyroid, and more. Know your numbers before you start any program.
What You Get
- Complete Metabolic Panel (CMP) — liver, kidneys, blood sugar, electrolytes
- Complete Blood Count (CBC) — red cells, white cells, platelets
- Lipid Panel — total cholesterol, LDL, HDL, triglycerides
- Thyroid function — TSH, Free T3, Free T4
Why It Matters
Most people have no idea what their metabolic markers look like. You can be doing everything right and still not lose weight because your thyroid is sluggish or your insulin is chronically elevated. This panel gives you a clear picture of what's working against you — and what to fix first.
Who It's For
- ▸Anyone starting a weight loss or longevity program
- ▸GLP-1 patients who want a full metabolic baseline
- ▸Anyone experiencing fatigue, brain fog, or unexplained weight gain
- ▸Longevity members tracking biomarkers over time
- ▸Anyone who hasn't had bloodwork done in over a year
Common Questions
Comprehensive & Hormone Panel
$399Your Complete Picture — Inside and Out. · 10 min
Everything in the Basic Panel plus a full hormone workup. The most complete metabolic and hormonal snapshot available — ideal for anyone optimizing body composition, energy, or longevity.
What You Get
- Complete Metabolic Panel (CMP) — liver, kidneys, blood sugar, electrolytes
- Complete Blood Count (CBC) — red cells, white cells, platelets
- Lipid Panel — total cholesterol, LDL, HDL, triglycerides
- Thyroid function — TSH, Free T3, Free T4
- C-Reactive Protein (CRP) — inflammation marker
- Vitamin D & B12 — nutrient status
- HbA1c — 3-month blood sugar average
- Fasting insulin — insulin resistance marker
- Testosterone (total & free)
- Estradiol, DHEA-S, Cortisol
- IGF-1 (growth hormone marker)
Why It Matters
The Basic Panel tells you what's happening metabolically. The Comprehensive & Hormone Panel tells you why. Hormonal imbalances are one of the most overlooked drivers of stubborn weight, fatigue, low libido, and poor recovery — and they're invisible without the right labs. This panel gives you the full picture so nothing gets missed.
Who It's For
- ▸Anyone on a GLP-1 program who wants a complete baseline
- ▸Patients considering BHRT or peptide therapy
- ▸Anyone experiencing fatigue, low libido, or unexplained weight gain
- ▸Longevity members doing a full annual workup
- ▸Anyone who wants to optimize — not just check for disease
Common Questions
Get the Full Picture
Run All Four Tests
InBody + Styku + VO2 Max/RMR + Blood Work gives you the most complete picture of your body available — composition, shape, metabolic function, and internal biomarkers. The ultimate starting point for any program at Lean Lab.